Ready !

When your instructor says “Junbi!” You must make a Junbi Sogi (준비 서기) stance. You have this position before beginning an exercise, a movement, a tul, or a sparring match. It helps you focus, stabilize your body, and stay ready to act. It allows you to focus, stabilize your body, and be ready to act.

It is important to be attentive and calm in this stance, and to be ready to act.

Stance rules :

• Your feet should be one shoulder width apart and facing forward.
• The legs are slightly bent to maintain flexibility and stability.
• Your hands are slightly below your belt and spread apart.
• Your elbows are relaxed.
• Look straight ahead without moving.