An Palmok Kaunde Makgi (안 팔목 가운데 막기) is a technique for blocking or deflecting attacks to the body, such as body punches.
It is important to block before the attack arrives and to maintain a safe distance to avoid being hit.
How to perform the block:
- The block is made using the inner forearm.
- The arm moves from the inside toward the outside of the body.
- The elbow is bent to absorb the impact.
- The other hand is on the hip.
- The body is slightly turned to the side.
- The focus is on the attack.