{"id":2776,"date":"2026-02-16T11:52:26","date_gmt":"2026-02-16T10:52:26","guid":{"rendered":"https:\/\/taekwon-book.com\/theorie\/middle-knifehand-guarding-block\/"},"modified":"2026-02-16T22:33:43","modified_gmt":"2026-02-16T21:33:43","slug":"middle-knifehand-guarding-block","status":"publish","type":"theorie","link":"https:\/\/taekwon-book.com\/en\/theorie\/middle-knifehand-guarding-block\/","title":{"rendered":"Middle Knifehand Guarding Block"},"content":{"rendered":"\n<p><strong>Sonkal Kaunde Daebi Makgi<\/strong> (\uc190\uce7c \uac00\uc6b4\ub370 \ub300\ube44 \ub9c9\uae30) is a guarding technique performed with the edge of the hand in an intermediate position. It is used as a preparatory position when facing an opponent, ready to block or follow up with an attack. <\/p>\n\n<p>This technique requires stability, precision, and vigilance. It expresses an active defensive attitude: the practitioner is protected while being ready to react immediately. <\/p>\n\n<h3 class=\"wp-block-heading\">Stance rules :<\/h3>\n\n<p>The legs are <strong>generally<\/strong> positioned in niunja sogi (L-shape stance), providing stability and mobility.<br\/>Most of the body weight is distributed on the rear leg (approximately 70%).<br\/>The front hand is placed <strong>at solar plexus height<\/strong>, with the edge facing the opponent.<br\/>The rear hand is positioned in front of the chest, protecting the midsection.<br\/>The gaze is fixed on the opponent, with concentration and determination.<\/p>\n","protected":false},"featured_media":0,"parent":0,"template":"","meta":{"_acf_changed":false},"ceinture":[],"class_list":["post-2776","theorie","type-theorie","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Middle Knifehand Guarding Block - Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/taekwon-book.com\/en\/theorie\/middle-knifehand-guarding-block\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Middle Knifehand Guarding Block - Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es\" \/>\n<meta property=\"og:description\" content=\"Sonkal Kaunde Daebi Makgi (\uc190\uce7c \uac00\uc6b4\ub370 \ub300\ube44 \ub9c9\uae30) is a guarding technique performed with the edge of the hand in an intermediate position. It is used as a preparatory position when facing an opponent, ready to block or follow up with an attack. This technique requires stability, precision, and vigilance. It expresses an active defensive [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/taekwon-book.com\/en\/theorie\/middle-knifehand-guarding-block\/\" \/>\n<meta property=\"og:site_name\" content=\"Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/taekwonbook\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-16T21:33:43+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/theorie\\\/middle-knifehand-guarding-block\\\/\",\"url\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/theorie\\\/middle-knifehand-guarding-block\\\/\",\"name\":\"Middle Knifehand Guarding Block - Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/#website\"},\"datePublished\":\"2026-02-16T10:52:26+00:00\",\"dateModified\":\"2026-02-16T21:33:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/theorie\\\/middle-knifehand-guarding-block\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/taekwon-book.com\\\/en\\\/theorie\\\/middle-knifehand-guarding-block\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/theorie\\\/middle-knifehand-guarding-block\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/home\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Middle Knifehand Guarding Block\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/\",\"name\":\"Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/#organization\",\"name\":\"Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es\",\"url\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"http:\\\/\\\/taekwon-book.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/taekwon_logo.svg\",\"contentUrl\":\"http:\\\/\\\/taekwon-book.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/taekwon_logo.svg\",\"width\":566,\"height\":125,\"caption\":\"Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es\"},\"image\":{\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/taekwonbook\",\"https:\\\/\\\/www.instagram.com\\\/taekwonbook\\\/\",\"https:\\\/\\\/studio.youtube.com\\\/channel\\\/UC88cz_rl7Ro-rSEv3AcausA\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Middle Knifehand Guarding Block - Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/taekwon-book.com\/en\/theorie\/middle-knifehand-guarding-block\/","og_locale":"en_US","og_type":"article","og_title":"Middle Knifehand Guarding Block - Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es","og_description":"Sonkal Kaunde Daebi Makgi (\uc190\uce7c \uac00\uc6b4\ub370 \ub300\ube44 \ub9c9\uae30) is a guarding technique performed with the edge of the hand in an intermediate position. It is used as a preparatory position when facing an opponent, ready to block or follow up with an attack. This technique requires stability, precision, and vigilance. It expresses an active defensive [&hellip;]","og_url":"https:\/\/taekwon-book.com\/en\/theorie\/middle-knifehand-guarding-block\/","og_site_name":"Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es","article_publisher":"https:\/\/www.facebook.com\/taekwonbook","article_modified_time":"2026-02-16T21:33:43+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/taekwon-book.com\/en\/theorie\/middle-knifehand-guarding-block\/","url":"https:\/\/taekwon-book.com\/en\/theorie\/middle-knifehand-guarding-block\/","name":"Middle Knifehand Guarding Block - Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es","isPartOf":{"@id":"https:\/\/taekwon-book.com\/en\/#website"},"datePublished":"2026-02-16T10:52:26+00:00","dateModified":"2026-02-16T21:33:43+00:00","breadcrumb":{"@id":"https:\/\/taekwon-book.com\/en\/theorie\/middle-knifehand-guarding-block\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/taekwon-book.com\/en\/theorie\/middle-knifehand-guarding-block\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/taekwon-book.com\/en\/theorie\/middle-knifehand-guarding-block\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/taekwon-book.com\/en\/home\/"},{"@type":"ListItem","position":2,"name":"Middle Knifehand Guarding Block"}]},{"@type":"WebSite","@id":"https:\/\/taekwon-book.com\/en\/#website","url":"https:\/\/taekwon-book.com\/en\/","name":"Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es","description":"","publisher":{"@id":"https:\/\/taekwon-book.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/taekwon-book.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/taekwon-book.com\/en\/#organization","name":"Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es","url":"https:\/\/taekwon-book.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/taekwon-book.com\/en\/#\/schema\/logo\/image\/","url":"http:\/\/taekwon-book.com\/wp-content\/uploads\/2023\/06\/taekwon_logo.svg","contentUrl":"http:\/\/taekwon-book.com\/wp-content\/uploads\/2023\/06\/taekwon_logo.svg","width":566,"height":125,"caption":"Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es"},"image":{"@id":"https:\/\/taekwon-book.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/taekwonbook","https:\/\/www.instagram.com\/taekwonbook\/","https:\/\/studio.youtube.com\/channel\/UC88cz_rl7Ro-rSEv3AcausA"]}]}},"_links":{"self":[{"href":"https:\/\/taekwon-book.com\/en\/wp-json\/wp\/v2\/theorie\/2776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taekwon-book.com\/en\/wp-json\/wp\/v2\/theorie"}],"about":[{"href":"https:\/\/taekwon-book.com\/en\/wp-json\/wp\/v2\/types\/theorie"}],"version-history":[{"count":1,"href":"https:\/\/taekwon-book.com\/en\/wp-json\/wp\/v2\/theorie\/2776\/revisions"}],"predecessor-version":[{"id":2777,"href":"https:\/\/taekwon-book.com\/en\/wp-json\/wp\/v2\/theorie\/2776\/revisions\/2777"}],"wp:attachment":[{"href":"https:\/\/taekwon-book.com\/en\/wp-json\/wp\/v2\/media?parent=2776"}],"wp:term":[{"taxonomy":"ceinture","embeddable":true,"href":"https:\/\/taekwon-book.com\/en\/wp-json\/wp\/v2\/ceinture?post=2776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}