{"id":2706,"date":"2026-02-04T00:14:50","date_gmt":"2026-02-03T23:14:50","guid":{"rendered":"https:\/\/taekwon-book.com\/theorie\/attention\/"},"modified":"2026-04-08T18:47:12","modified_gmt":"2026-04-08T16:47:12","slug":"attention","status":"publish","type":"theorie","link":"https:\/\/taekwon-book.com\/en\/theorie\/attention\/","title":{"rendered":"Attention !"},"content":{"rendered":"\n

Charyot Sogi<\/h2>\n\n
\"quiz<\/figure>\n\n

Charyot Sogi<\/strong> (\ucc28\ub837 \uc11c\uae30) is the posture adopted before bowing (Kyong-rye \u2013 \uacbd\ub840)<\/strong>.<\/p>\n\n

It is important to remain focused and silent in this position and to put down any objects you are holding (such as a shield pad or a kick paddle).<\/p>\n\n

Stance rules :<\/h3>\n\n
    \n
  • The feet form an angle of approximately 45\u00b0<\/strong>.<\/li>\n\n\n\n
  • The arms fall naturally, with the elbows slightly bent<\/strong>.<\/li>\n\n\n\n
  • The fists are clenched<\/strong>.<\/li>\n\n\n\n
  • The gaze is directed straight ahead<\/strong>, toward the person.<\/li>\n<\/ul>\n","protected":false},"featured_media":1825,"parent":0,"template":"","meta":{"_acf_changed":false},"ceinture":[],"class_list":["post-2706","theorie","type-theorie","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nAttention ! - Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/taekwon-book.com\/en\/theorie\/attention\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Attention ! - Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es\" \/>\n<meta property=\"og:description\" content=\"Charyot Sogi Charyot Sogi (\ucc28\ub837 \uc11c\uae30) is the posture adopted before bowing (Kyong-rye \u2013 \uacbd\ub840). It is important to remain focused and silent in this position and to put down any objects you are holding (such as a shield pad or a kick paddle). Stance rules :\" \/>\n<meta property=\"og:url\" content=\"https:\/\/taekwon-book.com\/en\/theorie\/attention\/\" \/>\n<meta property=\"og:site_name\" content=\"Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/taekwonbook\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-08T16:47:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/taekwon-book.com\/wp-content\/uploads\/2025\/10\/taekwon_pam_charyot_3.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"892\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/theorie\\\/attention\\\/\",\"url\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/theorie\\\/attention\\\/\",\"name\":\"Attention ! - Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/theorie\\\/attention\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/theorie\\\/attention\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/taekwon-book.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/taekwon_pam_charyot_3.png\",\"datePublished\":\"2026-02-03T23:14:50+00:00\",\"dateModified\":\"2026-04-08T16:47:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/theorie\\\/attention\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/taekwon-book.com\\\/en\\\/theorie\\\/attention\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/theorie\\\/attention\\\/#primaryimage\",\"url\":\"https:\\\/\\\/taekwon-book.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/taekwon_pam_charyot_3.png\",\"contentUrl\":\"https:\\\/\\\/taekwon-book.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/taekwon_pam_charyot_3.png\",\"width\":600,\"height\":892},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/theorie\\\/attention\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/home\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Attention !\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/\",\"name\":\"Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/#organization\",\"name\":\"Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es\",\"url\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"http:\\\/\\\/taekwon-book.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/taekwon_logo.svg\",\"contentUrl\":\"http:\\\/\\\/taekwon-book.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/taekwon_logo.svg\",\"width\":566,\"height\":125,\"caption\":\"Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es\"},\"image\":{\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/taekwonbook\",\"https:\\\/\\\/www.instagram.com\\\/taekwonbook\\\/\",\"https:\\\/\\\/studio.youtube.com\\\/channel\\\/UC88cz_rl7Ro-rSEv3AcausA\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Attention ! - Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/taekwon-book.com\/en\/theorie\/attention\/","og_locale":"en_US","og_type":"article","og_title":"Attention ! - Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es","og_description":"Charyot Sogi Charyot Sogi (\ucc28\ub837 \uc11c\uae30) is the posture adopted before bowing (Kyong-rye \u2013 \uacbd\ub840). 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