{"id":4162,"date":"2026-04-09T11:00:34","date_gmt":"2026-04-09T09:00:34","guid":{"rendered":"https:\/\/taekwon-book.com\/technique\/ready-position\/"},"modified":"2026-05-27T00:19:54","modified_gmt":"2026-05-26T22:19:54","slug":"ready-position","status":"publish","type":"technique","link":"https:\/\/taekwon-book.com\/en\/technique\/ready-position\/","title":{"rendered":"Ready position"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">When take <strong>junbi sogi (\uc900\ube44 \uc11c\uae30)<\/strong> stance, it is important to stand straight and still, looking straight ahead to show that you are ready.<\/p>\n\n<p class=\"wp-block-paragraph\">You must be ready to act at any moment.<\/p>\n\n<p class=\"wp-block-paragraph\">How to perform the stance:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Your feet are <strong>one shoulder width apart<\/strong> and facing forward.<\/li>\n\n\n\n<li>The legs are <strong>slightly bent<\/strong> to maintain flexibility and stability.<\/li>\n\n\n\n<li>Your hands are <strong>slightly below your belt<\/strong> and spread apart.<\/li>\n\n\n\n<li>Your elbows <strong>are relaxed<\/strong>.<\/li>\n\n\n\n<li>Look <strong>straight ahead<\/strong> without moving.<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"featured_media":0,"parent":0,"template":"","meta":{"_acf_changed":false},"categorie-technique":[66],"ceinture":[61],"ceint_2":[],"class_list":["post-4162","technique","type-technique","status-publish","hentry","categorie-technique-positions","ceinture-ceinture-blanche"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ready position - Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/taekwon-book.com\/en\/technique\/ready-position\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ready position - Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es\" \/>\n<meta property=\"og:description\" content=\"When take junbi sogi (\uc900\ube44 \uc11c\uae30) stance, it is important to stand straight and still, looking straight ahead to show that you are ready. You must be ready to act at any moment. How to perform the stance:\" \/>\n<meta property=\"og:url\" content=\"https:\/\/taekwon-book.com\/en\/technique\/ready-position\/\" \/>\n<meta property=\"og:site_name\" content=\"Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/taekwonbook\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-26T22:19:54+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/technique\\\/ready-position\\\/\",\"url\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/technique\\\/ready-position\\\/\",\"name\":\"Ready position - Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/#website\"},\"datePublished\":\"2026-04-09T09:00:34+00:00\",\"dateModified\":\"2026-05-26T22:19:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/technique\\\/ready-position\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/taekwon-book.com\\\/en\\\/technique\\\/ready-position\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/technique\\\/ready-position\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/home\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ready position\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/\",\"name\":\"Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/#organization\",\"name\":\"Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es\",\"url\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"http:\\\/\\\/taekwon-book.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/taekwon_logo.svg\",\"contentUrl\":\"http:\\\/\\\/taekwon-book.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/taekwon_logo.svg\",\"width\":566,\"height\":125,\"caption\":\"Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es\"},\"image\":{\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/taekwonbook\",\"https:\\\/\\\/www.instagram.com\\\/taekwonbook\\\/\",\"https:\\\/\\\/studio.youtube.com\\\/channel\\\/UC88cz_rl7Ro-rSEv3AcausA\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ready position - Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/taekwon-book.com\/en\/technique\/ready-position\/","og_locale":"en_US","og_type":"article","og_title":"Ready position - Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es","og_description":"When take junbi sogi (\uc900\ube44 \uc11c\uae30) stance, it is important to stand straight and still, looking straight ahead to show that you are ready. You must be ready to act at any moment. How to perform the stance:","og_url":"https:\/\/taekwon-book.com\/en\/technique\/ready-position\/","og_site_name":"Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es","article_publisher":"https:\/\/www.facebook.com\/taekwonbook","article_modified_time":"2026-05-26T22:19:54+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/taekwon-book.com\/en\/technique\/ready-position\/","url":"https:\/\/taekwon-book.com\/en\/technique\/ready-position\/","name":"Ready position - Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es","isPartOf":{"@id":"https:\/\/taekwon-book.com\/en\/#website"},"datePublished":"2026-04-09T09:00:34+00:00","dateModified":"2026-05-26T22:19:54+00:00","breadcrumb":{"@id":"https:\/\/taekwon-book.com\/en\/technique\/ready-position\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/taekwon-book.com\/en\/technique\/ready-position\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/taekwon-book.com\/en\/technique\/ready-position\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/taekwon-book.com\/en\/home\/"},{"@type":"ListItem","position":2,"name":"Ready position"}]},{"@type":"WebSite","@id":"https:\/\/taekwon-book.com\/en\/#website","url":"https:\/\/taekwon-book.com\/en\/","name":"Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es","description":"","publisher":{"@id":"https:\/\/taekwon-book.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/taekwon-book.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/taekwon-book.com\/en\/#organization","name":"Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es","url":"https:\/\/taekwon-book.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/taekwon-book.com\/en\/#\/schema\/logo\/image\/","url":"http:\/\/taekwon-book.com\/wp-content\/uploads\/2023\/06\/taekwon_logo.svg","contentUrl":"http:\/\/taekwon-book.com\/wp-content\/uploads\/2023\/06\/taekwon_logo.svg","width":566,"height":125,"caption":"Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es"},"image":{"@id":"https:\/\/taekwon-book.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/taekwonbook","https:\/\/www.instagram.com\/taekwonbook\/","https:\/\/studio.youtube.com\/channel\/UC88cz_rl7Ro-rSEv3AcausA"]}]}},"_links":{"self":[{"href":"https:\/\/taekwon-book.com\/en\/wp-json\/wp\/v2\/technique\/4162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taekwon-book.com\/en\/wp-json\/wp\/v2\/technique"}],"about":[{"href":"https:\/\/taekwon-book.com\/en\/wp-json\/wp\/v2\/types\/technique"}],"version-history":[{"count":1,"href":"https:\/\/taekwon-book.com\/en\/wp-json\/wp\/v2\/technique\/4162\/revisions"}],"predecessor-version":[{"id":4163,"href":"https:\/\/taekwon-book.com\/en\/wp-json\/wp\/v2\/technique\/4162\/revisions\/4163"}],"wp:attachment":[{"href":"https:\/\/taekwon-book.com\/en\/wp-json\/wp\/v2\/media?parent=4162"}],"wp:term":[{"taxonomy":"categorie-technique","embeddable":true,"href":"https:\/\/taekwon-book.com\/en\/wp-json\/wp\/v2\/categorie-technique?post=4162"},{"taxonomy":"ceinture","embeddable":true,"href":"https:\/\/taekwon-book.com\/en\/wp-json\/wp\/v2\/ceinture?post=4162"},{"taxonomy":"ceint_2","embeddable":true,"href":"https:\/\/taekwon-book.com\/en\/wp-json\/wp\/v2\/ceint_2?post=4162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}