{"id":4062,"date":"2026-04-08T14:00:55","date_gmt":"2026-04-08T12:00:55","guid":{"rendered":"https:\/\/taekwon-book.com\/technique\/attention\/"},"modified":"2026-05-26T16:07:32","modified_gmt":"2026-05-26T14:07:32","slug":"attention","status":"publish","type":"technique","link":"https:\/\/taekwon-book.com\/en\/technique\/attention\/","title":{"rendered":"Attention !"},"content":{"rendered":"\n

Charyot Sogi<\/h2>\n\n
\"quiz<\/figure>\n\n

Charyot Sogi<\/strong> (\ucc28\ub837 \uc11c\uae30) is the posture adopted before bowing (Kyong-rye \u2013 \uacbd\ub840)<\/strong>.<\/p>\n\n

It is important to remain focused and silent in this position and to put down any objects you are holding (such as a shield pad or a kick paddle).<\/p>\n\n

Stance rules :<\/h3>\n\n
    \n
  • The feet form an angle of approximately 45\u00b0<\/strong>.<\/li>\n\n\n\n
  • The arms fall naturally, with the elbows slightly bent<\/strong>.<\/li>\n\n\n\n
  • The fists are clenched<\/strong>.<\/li>\n\n\n\n
  • The gaze is directed straight ahead<\/strong>, toward the person.<\/li>\n<\/ul>\n","protected":false},"featured_media":0,"parent":0,"template":"","meta":{"_acf_changed":false},"categorie-technique":[65],"ceinture":[61],"ceint_2":[],"class_list":["post-4062","technique","type-technique","status-publish","hentry","categorie-technique-commandements","ceinture-ceinture-blanche"],"acf":[],"yoast_head":"\nAttention ! - Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/taekwon-book.com\/en\/technique\/attention\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Attention ! - Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es\" \/>\n<meta property=\"og:description\" content=\"Charyot Sogi Charyot Sogi (\ucc28\ub837 \uc11c\uae30) is the posture adopted before bowing (Kyong-rye \u2013 \uacbd\ub840). It is important to remain focused and silent in this position and to put down any objects you are holding (such as a shield pad or a kick paddle). Stance rules :\" \/>\n<meta property=\"og:url\" content=\"https:\/\/taekwon-book.com\/en\/technique\/attention\/\" \/>\n<meta property=\"og:site_name\" content=\"Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/taekwonbook\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-26T14:07:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/taekwon-book.com\/wp-content\/uploads\/2024\/02\/quiz_luca_salut_3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/technique\\\/attention\\\/\",\"url\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/technique\\\/attention\\\/\",\"name\":\"Attention ! - Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/technique\\\/attention\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/technique\\\/attention\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/taekwon-book.com\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/quiz_luca_salut_3-1024x768.jpg\",\"datePublished\":\"2026-04-08T12:00:55+00:00\",\"dateModified\":\"2026-05-26T14:07:32+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/technique\\\/attention\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/taekwon-book.com\\\/en\\\/technique\\\/attention\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/technique\\\/attention\\\/#primaryimage\",\"url\":\"https:\\\/\\\/taekwon-book.com\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/quiz_luca_salut_3-1024x768.jpg\",\"contentUrl\":\"https:\\\/\\\/taekwon-book.com\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/quiz_luca_salut_3-1024x768.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/technique\\\/attention\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/home\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Attention !\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/\",\"name\":\"Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/#organization\",\"name\":\"Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es\",\"url\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"http:\\\/\\\/taekwon-book.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/taekwon_logo.svg\",\"contentUrl\":\"http:\\\/\\\/taekwon-book.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/taekwon_logo.svg\",\"width\":566,\"height\":125,\"caption\":\"Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es\"},\"image\":{\"@id\":\"https:\\\/\\\/taekwon-book.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/taekwonbook\",\"https:\\\/\\\/www.instagram.com\\\/taekwonbook\\\/\",\"https:\\\/\\\/studio.youtube.com\\\/channel\\\/UC88cz_rl7Ro-rSEv3AcausA\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Attention ! - Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/taekwon-book.com\/en\/technique\/attention\/","og_locale":"en_US","og_type":"article","og_title":"Attention ! - Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es","og_description":"Charyot Sogi Charyot Sogi (\ucc28\ub837 \uc11c\uae30) is the posture adopted before bowing (Kyong-rye \u2013 \uacbd\ub840). It is important to remain focused and silent in this position and to put down any objects you are holding (such as a shield pad or a kick paddle). Stance rules :","og_url":"https:\/\/taekwon-book.com\/en\/technique\/attention\/","og_site_name":"Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es","article_publisher":"https:\/\/www.facebook.com\/taekwonbook","article_modified_time":"2026-05-26T14:07:32+00:00","og_image":[{"width":1600,"height":1200,"url":"https:\/\/taekwon-book.com\/wp-content\/uploads\/2024\/02\/quiz_luca_salut_3.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/taekwon-book.com\/en\/technique\/attention\/","url":"https:\/\/taekwon-book.com\/en\/technique\/attention\/","name":"Attention ! - Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es","isPartOf":{"@id":"https:\/\/taekwon-book.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/taekwon-book.com\/en\/technique\/attention\/#primaryimage"},"image":{"@id":"https:\/\/taekwon-book.com\/en\/technique\/attention\/#primaryimage"},"thumbnailUrl":"https:\/\/taekwon-book.com\/wp-content\/uploads\/2024\/02\/quiz_luca_salut_3-1024x768.jpg","datePublished":"2026-04-08T12:00:55+00:00","dateModified":"2026-05-26T14:07:32+00:00","breadcrumb":{"@id":"https:\/\/taekwon-book.com\/en\/technique\/attention\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/taekwon-book.com\/en\/technique\/attention\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/taekwon-book.com\/en\/technique\/attention\/#primaryimage","url":"https:\/\/taekwon-book.com\/wp-content\/uploads\/2024\/02\/quiz_luca_salut_3-1024x768.jpg","contentUrl":"https:\/\/taekwon-book.com\/wp-content\/uploads\/2024\/02\/quiz_luca_salut_3-1024x768.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/taekwon-book.com\/en\/technique\/attention\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/taekwon-book.com\/en\/home\/"},{"@type":"ListItem","position":2,"name":"Attention !"}]},{"@type":"WebSite","@id":"https:\/\/taekwon-book.com\/en\/#website","url":"https:\/\/taekwon-book.com\/en\/","name":"Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es","description":"","publisher":{"@id":"https:\/\/taekwon-book.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/taekwon-book.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/taekwon-book.com\/en\/#organization","name":"Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es","url":"https:\/\/taekwon-book.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/taekwon-book.com\/en\/#\/schema\/logo\/image\/","url":"http:\/\/taekwon-book.com\/wp-content\/uploads\/2023\/06\/taekwon_logo.svg","contentUrl":"http:\/\/taekwon-book.com\/wp-content\/uploads\/2023\/06\/taekwon_logo.svg","width":566,"height":125,"caption":"Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es"},"image":{"@id":"https:\/\/taekwon-book.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/taekwonbook","https:\/\/www.instagram.com\/taekwonbook\/","https:\/\/studio.youtube.com\/channel\/UC88cz_rl7Ro-rSEv3AcausA"]}]}},"_links":{"self":[{"href":"https:\/\/taekwon-book.com\/en\/wp-json\/wp\/v2\/technique\/4062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taekwon-book.com\/en\/wp-json\/wp\/v2\/technique"}],"about":[{"href":"https:\/\/taekwon-book.com\/en\/wp-json\/wp\/v2\/types\/technique"}],"version-history":[{"count":1,"href":"https:\/\/taekwon-book.com\/en\/wp-json\/wp\/v2\/technique\/4062\/revisions"}],"predecessor-version":[{"id":4063,"href":"https:\/\/taekwon-book.com\/en\/wp-json\/wp\/v2\/technique\/4062\/revisions\/4063"}],"wp:attachment":[{"href":"https:\/\/taekwon-book.com\/en\/wp-json\/wp\/v2\/media?parent=4062"}],"wp:term":[{"taxonomy":"categorie-technique","embeddable":true,"href":"https:\/\/taekwon-book.com\/en\/wp-json\/wp\/v2\/categorie-technique?post=4062"},{"taxonomy":"ceinture","embeddable":true,"href":"https:\/\/taekwon-book.com\/en\/wp-json\/wp\/v2\/ceinture?post=4062"},{"taxonomy":"ceint_2","embeddable":true,"href":"https:\/\/taekwon-book.com\/en\/wp-json\/wp\/v2\/ceint_2?post=4062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}