{"version":"1.0","provider_name":"Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es","provider_url":"https:\/\/taekwon-book.com\/en\/","author_name":"admin5006","author_url":"https:\/\/taekwon-book.com\/en\/author\/admin5006\/","title":"Ready ! - Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"0abXjw8QLV\"><a href=\"https:\/\/taekwon-book.com\/en\/theorie\/ready\/\">Ready !<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/taekwon-book.com\/en\/theorie\/ready\/embed\/#?secret=0abXjw8QLV\" width=\"600\" height=\"338\" title=\"&#8220;Ready !&#8221; &#8212; Taekwon | Le Taekwon-Do ITF en bandes dessin\u00e9es\" data-secret=\"0abXjw8QLV\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/taekwon-book.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Junbi Sogi (\uc900\ube44 \uc11c\uae30) is the preparatory stance adopted before beginning an exercise, movement, tul, or sparrin. It allows you to focus, stabilize your body, and be ready to act. It is important to be attentive, calm, and available in this position, mentally and physically preparing yourself for the action that will follow. Stance rules [&hellip;]"}